Urinary tract infections (UTIs) occur when bacteria grow in
the urethra, the bladder, the ureters, or the kidneys. The bacterium most
frequently responsible is the Escherichia coli bacterium, which is commonly
found in the intestinal tract. One preventive measure for avoiding UTIs in
susceptible women involves wiping from front to back after a bowl movement. This
helps avoid spreading bacteria from the intestinal tract into the urethra (the
tube leading from the outside of the body into the bladder). Another preventive
measure is to drink ten ounces of cranberry juice each day. This seems to
significantly reduce the chances of developing a UTI, owing to a substance in
the juice that prevents bacteria from invading the bladder lining. Emptying the
bladder before and after sexual intercourse can also prevent the recurrence of
UTIs in susceptible women.